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PAN Harina PAN White Corn Flour, 1kg
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In postcode:
€3,65
44 in stock
PAN White Corn Flour is a precooked corn flour that is mainly used for making traditional Latin American dishes. • Can be used for arepas, tamales, empanadas, polenta and cornbread • Gluten free Read more
Description
PAN White Corn Flour is a versatile cornmeal primarily used in traditional Latin American dishes. Here are some popular uses:
Ingredients:
Precooked white corn flour 100%. May contain traces of soya.
Preparation method:
- 2 1/2 cups water.
- 2 cups PAN, 1 teaspoon salt.
- Pour water into a container. Add the salt and cornmeal gradually.
- Knead until a smooth dough is formed and let it rest for 3 minutes.
How to prepare the arepa: - Separate the dough into 10 portions. Take one portion in your hand and shape it into a ball. Then, using your palms, press it into a large patty about 10 cm (3 1/2 in.) in diameter. Place on a baking sheet or fry in a pan over medium heat for 5 minutes on each side. Brown on both sides and serve hot. Open the arepa and fill it to taste.
| Per | 100g |
| Energy | 1484kJ/350kcal |
| Fats | 1.8g |
| of which saturated | 0.8g |
| trans fat |
4,8 stars based on 5 reviews
5 Reviews