Quaker Oat So Simple Original, 324g

100% wholegrain oats help lower cholesterol. Oats naturally contain Beta-Glucan which helps lower cholesterol. Also, oats are high in fibre.

Ingredients: Quaker wholegrain rolled oats, stabilizer: lecithin (soy).Soya is added to minimize boiling over in the microwave. May contain wheat, barley and rye.

Allergy advice: oats and soy.

Microwave Instructions:

1. Tear open the sachet along the tear line.
2. Pour the oats out into a microwaveable bowl.
3. Use the sachet to measure the milk-fill to the milk line (180ml).
4. Pour the sachet milk into the bowl & mix.
5. Place the bowl in the microwave for 2 mins on full power (cat E min 800w).
6. Ping! stir & enjoy.  

Cooking Instructions:

1. Simply boil 180 ml (one sachet) of milk in a saucepan.
2. Stir in contents of one sachet of oats.
3. Simmer for 2 mins, or until milk is absorbed, stirring occasionally.